Private, attachment-informed coaching designed to move you from your pattern — toward the relationship with yourself and others you've always wanted.
Every session is tailored to you. But here's what you can expect:
We name what's happening — specifically, clearly, without judgment.
We look at where the pattern came from and what wound it's protecting.
We develop practical tools for the moments when old patterns want to take over.
We create real-time experiences of safety — in the coaching relationship itself.
Every path includes the full 8-week course. The difference is how much support you want alongside it.
Course Only
Go at your own pace
The complete Secure Attachment Journey — eight weeks of content, workbooks, and guided meditations, entirely on your schedule.
Course + Individual Coaching
Supported through the work
The full course, plus bi-weekly 1:1 sessions with Abby and ongoing support between calls — so you're never doing this alone.
Course + Couples Coaching
For you and your partner
One enrollment covers both partners. Four longer sessions to work through your attachment dynamics together — with someone trained to hold the space.
A free 20-minute call to talk through where you are and which path makes the most sense. No pressure, no commitment.
Schedule a Free Discovery Call →You'll be taken to Calendly to choose a time.
"Coaching with Abby gave me language for things I'd felt my whole life but never understood."
— Coaching client